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Located in Westlake Village, California, GET FIT! Athletic Training is designed to fulfill the needs of any person looking for Supervised Fitness Training, Sports Performance Enhancement or Athletic Physical Therapy. GET FIT's mission is to provide the means to make fitness functional and fun for anybody.
As opposed to traditional fitness clubs, GET FIT! appeals to the person who does not like the mirrors and perceived fashion codes associated with those facilities. At GET FIT!, there are no mirrors or codes. People come by appointment and are supervised through a circuit of exercises that emphasize balance, agility, trunk stability, posture, strength and endurance. All the physical components needed for an active, long and healthy lifestyle are provided through the workout.
Certified Athletic Trainers and Physical Therapists teach the exercises and supervise the workouts. Individuals are progressed so as to minimize injury and maximize fitness. The exercises are appropriate for all levels of physical condition, from cardiac rehabilitation to professional athletic training. The workout is vigorous and challenges any level of fitness.
GET FIT!'s computerized exercise machines adapt specifically to the individual. This allows any person to gain the maximum benefit from the exercise. Supervision by the GET FIT! staff ensures that the exercises are performed properly and also provides the motivation needed to continue the process for the long term.
At GET FIT!, sports performance is enhanced through improvements in quickness, speed, power and superior endurance capabilities. Any sport that requires these elements can be improved through regular participation in the prescribed exercises.
Athletic Physical Therapy is available to those people with diagnosed musculoskeletal conditions that require a therapeutic level of care. An active exercise philosophy is utilized to return the person from injury to full participation at their desired level of activity.
GET FIT! puts fun into fitness and provides the technology that makes working out effective and efficient. The computers at GET FIT! make the workout so efficient that one hour at GET FIT! equals multiple hours of traditional exercise. This means that finally, there really is the time to exercise, no matter how hectic your schedule.
You have to try it to believe it!
|  |  Over the past 25 years, Crawley has been at the forefront of the health and fitness industry. His initial work in the field began as a Certified Athletic Trainer at The University of Southern California, his alma mater. While at U.S.C., Dave was a member of the Athletic Medical Staff that cared for athletes on 13 Division I National Championship teams and numerous Olympic medal winners. (Had USC been a country in 1976, they would have come in third in gold medals won at the Montreal Olympic Games.)
Dave with Layla
(Guide Dog Puppy in Training) | | After leaving USC, Crawley went on to develop and promote health and fitness centers in Southern California. His initial effort in 1979 resulted in the development of Mid Valley Athletic Club, a 100,000sq/ft luxury health club that is still considered one of the finest in Southern California.
In 1990, Crawley authored KISS Fitness, a simplified guide to health and fitness. This work eventually lead to the development of the medical division of a major, public, health club company in 1994. This division profitably ($3+ million in revenues) provided Physical Therapy, medically supervised exercise training and wellness services at three medical/rehabilitation clinics inside major health clubs in the Southern California region.
In 1997, Crawley developed an academic curriculum for Santa Monica City College to provide exercise strength training classes for senior citizens. The program has been presented to health and physical education professionals at the last two California State conferences as the standard of structure for providing these services. As a part of this effort, Crawley trained and coached 103-year-old Ben Levinson to an official world record performance in the shot put at the 1998 NIKE World Master's Games.
In 1999, Crawley created a unique personal fitness center, GET FIT! Athletic Training, located in Westlake Village, CA. The center provides Athletic Physical Therapy and Supervised Exercise and Athletic Performance Training to active people and athletes of all ages. Using computer controlled isokinetic exercise machines and virtual video agility games instead of traditional weights, Crawley continues to innovate within the fitness industry to provide the most recent advances in health, fitness and performance training.
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